Workshops

Curated workshops for organizations and groups. Example workshop topics:

  • Somatic Resiliency: Learning how to attend to stress by building a relationship with your body

  • Befriending Your Nervous System

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Inclusivity, Partnership, Compassion, and Safety

Learning with me is dynamic, fun, loving, and experiential. I utilize my understanding of the nervous system to create an immersive learning experience. I want to help you go beyond cognition and into the body.

Organizations I have provided workshops for

  • Ayuda

  • American Association of Retired Persons

  • Your Best Self Therapy

  • The Renaissance Center